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Faze out the fizz this Feb!

Take the Fizz Free Whānau Challenge 2021!
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Fizz Free

Kia ora and welcome to Fizz Free Whānau!

Start 2021 off right by fazing out the fizz!

Giving up sugary drinks for the month will not only improve your health but will also help support healthy environments through waste reduction!

FFW is all about supporting whānau to live healthy, happy lifestyles. Take the one-month challenge to ditch the fizz this February, and join hundreds of other kiwis doing their bit for their own hauora.

About

Faze out the FIZZ this Feb!

The challenge is simply to phase out sugary drinks for the month of February. We know that sugary drinks are no good for our health, and we’re committed to finding healthier solutions! When you join the challenge, you’ll be provided support to try healthier alternatives, as well as receiving tips, tricks, and other information so that you can start the year feeling your best, with healthier habits.
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FAQ

Did you know?

In tamariki and rangatahi, each serving of sugary drink (including juices and flavoured milk) increases the risk of obesity by 60%.

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Even sugar-free fizzy drinks contain acid that can harm teeth and cause decay.

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Consumption of sugary drinks is linked to obesity, diabetes, hypertension, tooth decay and many other health problems.

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fizzfreewhanau

Why go Fizz Free?

By making a small change and fazing out the fizz, we can make big changes to our health! Our habits tend to mirror that of those around us, so by making a plan with your whānau to go Fizz Free for February, we can build healthier habits and set the trend for our mokopuna. By going Fizz Free, you’ll feel benefits like improved energy and focus. You’ll also be able to feel great about supporting healthy initiatives in your community!

What counts as fizz?

Fizz includes ALL sugary and carbonated drinks, such as juice, sports drinks, soda, flavoured milk, energy drinks, soda water and alcohol! We want you to commit to drinking only Wai Māori (natural water) for the whole month and beyond.

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Join Fizz Free Whānau Challenge!

FFW is all about supporting whānau to live healthy, happy lifestyles. Take the one-month challenge to ditch the fizz this February, and join hundreds of other kiwis doing their bit for their own hauora, as well as supporting a good cause!

Register