Fizz Free
Kia ora and welcome to Fizz Free Whānau!
Start 2021 off right by fazing out the fizz!
Giving up sugary drinks for the month will not only improve your health but will also help support healthy environments through waste reduction!
FFW is all about supporting whānau to live healthy, happy lifestyles. Take the one-month challenge to ditch the fizz this February, and join hundreds of other kiwis doing their bit for their own hauora.
Faze out the FIZZ this Feb!
FAQ
Did you know?
In tamariki and rangatahi, each serving of sugary drink (including juices and flavoured milk) increases the risk of obesity by 60%.
Even sugar-free fizzy drinks contain acid that can harm teeth and cause decay.
Consumption of sugary drinks is linked to obesity, diabetes, hypertension, tooth decay and many other health problems.
Why go Fizz Free?
What counts as fizz?
Fizz includes ALL sugary and carbonated drinks, such as juice, sports drinks, soda, flavoured milk, energy drinks, soda water and alcohol! We want you to commit to drinking only Wai Māori (natural water) for the whole month and beyond.

Join Fizz Free Whānau Challenge!
FFW is all about supporting whānau to live healthy, happy lifestyles. Take the one-month challenge to ditch the fizz this February, and join hundreds of other kiwis doing their bit for their own hauora, as well as supporting a good cause!